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Choose You

Produkt dostępny!
75,03 PLN
Cena rynkowa: 87.00 PLN
KUP TERAZ!
'An extraordinary gem' - ABBY RAWLINSON
'Beautiful and nurturing' - ANNA WILLIAMSON

Are you searching for inner calm or hoping to deepen your self-love? Are you looking to understand your emotions and set healthy boundaries?

In Choose You, therapist Helen Marie's gentle, supportive bite-sized wisdom will encourage you to:

- Speak to yourself with kindness
- Learn to set boundaries
- Step back to see things a little more clearly
- Show up for yourself
- Find moments of stillness
- Take time to heal
- Seek authentic connections
- And treat yourself like someone you love.

Featuring journal prompts, intuitive questions, reflective exercises and therapy-inspired lists for you to nurture your thoughts, this beautiful and soothing book has everything you need to begin your journey of understanding yourself and your needs better.

Dane techniczne

  • Realizacja zamówienia::

    48 godzin

  • Producent:

    Rider

Azymut

  • Autor: 

    Marie Helen

  • Format: 

    14.0x22.0cm

  • ISBN: 

    9781846047787

  • Objętość: 

    272

  • Oprawa: 

    Twarda

  • Rok wydania: 

    2024

  • Tematyka: 

    Literatura obcojęzyczna

  • Wydanie: 

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